I've been rereading the book in bits and pieces recently, and just came across something I dog-eared this summer, probably intending to share it with y'all anyway.
People universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you're fortunate enough. But that's not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it, you must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. If you don't you will leak away your innate contentment.Have you noticed how all I do lately is quote people? I did add my own boldface, though, for emphasis.